Researchers have identified average grip strength for every age. Staying above average suggests you’re aging well. “The ...

Few things frustrate guys more than bench press plateaus. One minute you’re stacking plates, the next you're stuck—and ...

After winning the Masters to became the sixth golfer in history to complete the career grand slam, joining the likes of Gene ...

As someone who values staying healthy in both mind and body, I naturally want to extend that wellness — and my lifespan. That ...

Your workout gloves don’t only act as a barrier between your hands and the bar, but they can actually serve as crucial wrist ...

Reviewers say that the product is "sturdy" and that it gives their hands and arms "a good workout." "Works great," writes one person. Others note that the "grip is comfortable," it's "easy to use," ...

As we learn below which athletes, workers, or soldiers have the strongest grip strength (on average) I think it is first a ...

Imagine a world where jar lids surrender at your touch, buttons obey your fingers, and hobbies remain a joy rather than a ...

When users manipulate the device, the gyroscopic action challenges the muscles in the hand and forearm, providing a workout that enhances grip strength over time. This process is intuitive ...

Let’s be honest, how often do you consider your grip strength when training? Probably not a lot. We get it, there are way sexier things to think about, like how you’re going to smash your ...