"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Regardless of whether you have diabetes or not, you’re going to feel the effects of a spike in your blood ...

High blood sugar, also known as hyperglycemia, is a common problem for people with type 2 diabetes and for some people who ...

When your blood sugar spikes, your first instinct might be to reach for medication or insulin—but exercise can often help lower blood sugar naturally and effectively. For people with prediabetes or ...

"Seated calf raises after a carbohydrate-rich meal can indeed help lower post-meal glucose, and they are able to mitigate glucose excursions substantially, with little increase in energy expenditure," ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Type 2 diabetes is a long-term health condition that affects how the body uses sugar, also known as glucose. Glucose is an ...

Less processed oats, like steel-cut oats, digest more slowly, causing smaller blood-sugar spikes than instant oats.Toppings and portion sizes greatly influence oatmeal’s impact on blood sugar.To make ...

Drinking water can help lower blood sugar if a person is dehydrated. This is because being dehydrated causes the blood to become more concentrated, which in turn raises blood glucose levels. Drinking ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

We hear a lot about blood sugar and all the different foods that can affect it, but what about one of the most common forms of exercise: walking? Walking is a great way to stay active without pricey ...

Granola bars made with refined grains or added sugar can raise blood sugar quickly. Fiber, protein, and fat help slow digestion to reduce blood sugar spikes. Pairing a granola bar with other foods ...

Over half of Americans have either prediabetes or another type of diabetes, per the Centers for Disease Control and Prevention (CDC), which means that roughly 50% of people are looking for ways to ...