HBO’s "White Lotus" flirts with meditation—but its characters flee when things get real. A meditation teacher on what the show gets right and how to stay a bit longer than they do.

It’s all the rage. If you’ve been anywhere, talked to anyone or visited any social media site, you’ve likely heard about some of the positive effects of mindfulness meditation — how it can help with a ...

Given the diversity of meditation practices, there is not one absolute "right" or "wrong" way to meditate ... may also have difficulty sitting in one position for long periods.

Season 3 adds a twist: wellness. Phones go into pouches. There’s meditation, monks, and moon rituals. But most characters choose drinking, denial, and distraction. As a meditation teacher ...