Mineral boost: They also contain magnesium, potassium, iron, folate, and zinc. Watermelon seeds can be eaten raw, but they're ...

Watermelon is a beloved summer fruit that is juicy, sweet and nutritionally rich. It is one of the best hydrating foods, ...

Watermelon seeds are often overlooked, but they deserve more recognition for their nutritional value and versatility. Whether ...

Watermelon is packed with hydrating water content (over 90%), which helps keep the body cool and refreshed during summer months. It’s rich in vitamins A, C, and B6, which support skin health ...

Wild corn was dry as a raw potato. Modern corn was first domesticated ... It shows the swirled interior pattern of the seeds. Modern watermelon has a fleshy red interior and can be seedless.

Arrange watermelon cubes on a serving platter or bowl. Slice halloumi or tear mozzarella into bite-size pieces and scatter on top. Add oil to a small saucepan over low heat. Add coriander and ...