“Iodine is also in fish and dairy products, but the main source of iodine in the diet is iodized salt. Without enough iodine, ...

So, I started with the basics. I can use Kosher salt (no iodine added) in recipes instead of iodised salt. Until my test is completed, I’ll need to stop taking my daily multivitamin, which ...

cheese salt or kosher salt without iodine) Learn how to make goat cheese at home using goat’s milk, buttermilk, and rennet. Add these small wheels of French goat cheese to your next cheese platter.

You may be at a greater risk of iodine deficiency if you are pregnant, vegan, or avoid salt. To treat iodine deficiency, you should increase your intake of iodine-rich foods like seafood ...