Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

From leaving your phone in another room to investing in blackout curtains and white noise machines, there’s no shortage of ...

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types. Still, more than 80% of sleep apnea ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation. It might also help improve your sleep posture and reduce back and neck pain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Snoring is usually no big deal (so long as you know your snoring isn’t related to a more serious sleep ...

Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...

When most of us think about how to get the perfect night’s sleep, we consider things like how firm our mattress is, how cool or dark our room is, and what time we go to bed. One factor we sometimes ...

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...