there are other types of bread that do the body good," Van Doren notes. One of those breads is rye bread as she says, ...

2. Rye bread Rye is a type of grain that resembles wheat but is typically darker and denser. Bread made from rye contains many of the same vitamins and minerals found in whole wheat bread ...

If you eat white bread regularly (such as toast for breakfast or a sandwich for lunch every day), it’s important to know how ...

A study in Spain has found that rye bread is the healthiest type to eat - and it's perfect for those looking to lose weight and lower cholesterol ...

Look for one that includes ‘dark rye flour’ to ensure it is wholegrain. Other types of rye bread made from white rye flour or light rye flour, are not whole grains.” While white bread isn ...

Here’s what you need to know about the different varieties available on ... which is white bread with grains added to it (think: rye, corn, oats and barley). The extra grains improve the ...

The Spanish Nutrition Foundation has pointed out the health advantages of different bread varieties and particularly emphasizes that rye bread can be especially beneficial. The foundation noted ...