I’ve resided at this prison for the past 20 months. I am on the wing with no fitness equipment so therefore have to improvise ...

When Inside Time revealed that the Government was considering changing the structure of the Independent Monitoring Boards ...

I write in regard to books being allowed to be brought in on visits by friends and family members. As an avid reader, I find ...

I have recently graduated from a short course in Convict Criminology titled ‘Prisons and Desistance’. As part of the course, ...

I wonder if you’ll get this letter – as it’s about the mailroom here. I was sent an e-mail on 21 December 2025 and did not get it until 22 January 2026. A lot of other prisoners have waited over ...

On paper, there are signs of movement. Courtrooms are sitting for longer, recruitment drives are underway, and ministers ...

The Independent Monitoring Board (IMB) at Wakefield high-security prison has noted that birthday parcels introduced as part ...

Try our challenge of 10 minutes of yoga or meditation a day for 7 days!  Thousands of people in prisons across the country ...

In Inside Time’s monthly recipe column, a prison nutritionist provides ideas for creating your own tasty and wholesome dishes ...

Daytime TV is an evil drug; it eats your mind like a voracious bug. Sat there numb listening to the drone, buy this, do that, ...

Inspectors who paid a return visit to HMP Manchester after issuing the jail with an Urgent Notification 15 months ago have ...

The crow sat on the naked branch When the other birds had fled. Some noise had made them scatter wide, Like autumn leaves, ...