AHAs, like glycolic acid, are water-soluble and work​ on the surface of the skin. Using these ingredients gently sheds dead ...

For most skin types, 5 to 10% glycolic or lactic acids or 1 to 2% salicylic acid is a safe starting point. Sensitive skin may ...

Staying social lowers overall stress levels and increases levels of the feel-good hormone oxytocin, Kaiser points out. He ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

New research suggests that short, consistent 'micro runs' can boost heart health, lower stress and improve longevity ...

Parfum/Extrait de Parfum: At 25 to 40% fragrance concentrate, these are deep, rich, and designed to last all day with just a dab. Eau de Parfum: The most popular strength for its staying power (around ...

They may cause temporary side effects: Some studies have found that using exosomes can cause temporary symptoms such as ...

But this time it’s less about overly complex regimens, and more about using targeted skincare ingredients—think snail mucin or Korean ginseng—that deliver a multitude of benefits. The latest superstar ...

Yep, a new Scientific Reports study found that endurance exercise (think: long-distance running, swimming, or cycling) is ...

Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement ...

With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re ...

Meet the experts: Michael Stein, MD, is a New York City-based aesthetic and reconstructive plastic surgeon. Patrick J. Byrne, ...