Japanese Walking, also known as Interval Walking Training (IWT) is a simple, proven method to walk your way to better health!

Most people tend to overestimate their ability to resist pressure and uphold their principles, regardless of their ...

Early puberty in girls is linked to anxiety, depression, and social struggles. They need empathy, not pressure, to thrive ...

Social epidemiology of bedtime screen use behaviors and sleep outcomes in early adolescence - (https://www.sleephealthjournal ...

In vivo CAR T cell generation is a pioneering immunotherapy approach that reprograms the immune system to fight cancer and ...

Cholinergic modulation of neural networks supports sequential and complementary roles for NREM and REM states in memory ...

Niece and nephew caregivers play a vital role in supporting relatives with dementia, yet they often remain an overlooked.

New AI tool, maps cancer cell diversity into five key types, unlocking the potential for personalized treatment and improved ...

The study gives new insights into the risks associated with each BMI category and identifies the inflection point for ...

PTSD Awareness Day reminds us that trauma leaves invisible scars, but recovery is possible with therapy, support, and ...

Nearly 1 in 4 people with chronic kidney disease may suffer from restless legs syndrome, affecting their sleep, comfort, and ...

Pandemic Detection Through Smartwatches Recent studies have demonstrated that smartwatches’ health apps and sensors provide ...