Feeling like you're parenting on autopilot? Discover a new way to lead with presence—without losing your authority or ...

Discover the surprising science behind why so many comedians battle depression—and how humor can both heal and hurt.

Rumination can steal joy, leading to anxiety and worsening mental health. It is something that many people experience at some ...

Autistic individuals deserve safety, not suspicion. Informed crisis intervention can reshape community policing.

AI isn’t just a tool anymore. It’s becoming our companion, our confidant, even our mirror. But what are we losing when it ...

High-profile examples of made-up sources, including from the Make America Healthy Again Commission, highlight the perils of ...

Are you and your kids ready for a summer where you won't be consumed by screens? Learn to foster non-screen interests for a ...

We often think of relationships as beginning through a chance meeting of strangers, but it turns out that being friends first ...

Financial and material security are certainly conducive to human happiness, but they do not appear to be more important than ...

You've sent a text but haven't heard back. What might they be thinking? Why is it so hard to stop worrying? Here's how to ...

What if your inner monologue was just a teleprompter you forgot you were reading from? Could naming the script be the first ...

One fascinating mechanism in the human brain is something called the habit loop. When a behavior—whether mental or ...