Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a ...

Half marathon training is no easy feat. It’s taxing on your joints, requires proper nutrition, and the right gear. I’m used ...

Crunch Fitness today announces the opening of Crunch Marrero in Marrero, Louisiana. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Fall 2025. Operated by ...

Fitness star and SI Swimsuit model Katie Austin spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot.

Starbucks employees are on strike at nearly 75 stores across the country over a newly implemented dress code that includes plain black t-shirts and khaki bottoms. NBC News' Adrienne Broaddus talks to ...

Looking for an entry-level Garmin watch? The Vivoactive 6 is one of the few Garmin wearables that can genuinely appeal to ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.

Most Efficient Way for Women to Train for Overall Fitness Vladimir Putin Sends Message ... Island in Florida for 30 Years—and It's One of the Last Unspoiled Places in the Sunshine State Bill Gates ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Here are five lap pools to check out in Brooklyn: The new 6-lane, 25-yard swimming pool includes a 7'6" deep end, ...