Your lunch might be feeding you a mouthful of microplastics with each bite. Here are some microplastic-prone foods that you ...

Ultra-processed foods are convenient but we should eat them in moderation, the nutritionist Rhiannon Lambert said. She shared ...

This article examines the evolving definitions of ultra-processed food (UPF) and their impact on food industry regulation, ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

In a nutshell, ultra-processed food (also known as UPF) is basically food that contains ingredients not typically found in ...

Removing artificial dyes from food has health benefits, but experts still discourage people from eating ultraprocessed foods.

Not all nuggets are created equal—discover which fast-food chains serve real chicken and which ones are hiding mystery meat ...

Eighteen months ago, in January 2024, I made the decision to completely eliminate ultra-processed foods from my diet. This ...

Of all the ways I've tried to improve my health and my weight, I never expected this to be the one that had the biggest ...

Amazing 10 foods that keep blood sugar stable naturally. Discover powerful superfoods that regulate glucose, boost energy, ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...