Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved ...

Your lunch might be feeding you a mouthful of microplastics with each bite. Here are some microplastic-prone foods that you ...

Many popular meals contain hidden dangers. The most dangerous processed foods are packed with additives, sodium, and chemicals that harm long-term health. From heart disease to cancer, what we eat ...

Ultra-processed foods are convenient but we should eat them in moderation, the nutritionist Rhiannon Lambert said. She shared ...

This article examines the evolving definitions of ultra-processed food (UPF) and their impact on food industry regulation, ...

In a nutshell, ultra-processed food (also known as UPF) is basically food that contains ingredients not typically found in ...

Not all nuggets are created equal—discover which fast-food chains serve real chicken and which ones are hiding mystery meat ...

Amazing 10 foods that keep blood sugar stable naturally. Discover powerful superfoods that regulate glucose, boost energy, ...