Iranian Foreign Minister Abbas Araghchi attends a news conference in Istanbul, Turkey, Sunday, June 22, 2025. Watch as this ...

The company states that the plan for males provides an average of 1,400 calories per day and that the plan for females provides an average of 1,200 calories. ... paleo, or keto diet plans. ...

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

The 1,700-calorie meal plan is a calorie-restriction diet that can help people struggling with obesity. In this article, we ...

This no-sugar anti-inflammatory meal plan makes taking care of your blood pressure a delicious endeavor. Reviewed by ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.

Brian Shaw's 12,000-calorie diet The six-foot-eight, 435-pound strongman and 2016 World's Strongest Man probably eats more calories for dinner than you eat in an entire day. Health & Fitness ...

The researchers also suggested that completely eliminating larger portions from the diet could reduce calorie intake by up to 29% ... Portion control can be part of a successful weight-loss plan.

The NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of carbohydrates per pound of body weight each day. Total calorie intake also plays a role in ...