Your fitness tracker might be leading you astray—this study shows why 15-minute walks beat short bursts every time.

How far is too far to walk to a bus stop or a train station? The largest train station in the West Country is a kilometre ...

The Telegraph warned on 24 January: ‘ Labour opens door to ‘Stalinist’ 15-minute cities across Britain ’. The Telegraph story ...

An urban vision that balances social and cultural factors with ambitious streetscapes can deliver thriving neighbourhoods. A ...

Step to it! Strolling is one of the best forms of low impact cardio a gal can get ...

If you're slowly walking into 2026 -- there's good news. If you get 5,000 to 8,000 steps a day -- or less -- you can reduce ...

Italy is modernizing its rail transportation infrastructure. Key in this strategy is a transformation of station mapping with ...

If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...

While there are a limited number of people with parking passes for Groundhog Day, most will have to either walk or take bus.

Super Bowl LX will take place at Levi’s Stadium in Santa Clara, welcoming fans from across the country for football’s biggest ...

New Years resolutions seem like a great idea, but often, people fall off early in the year, abandoning all goals because they ...