so I decided to hop onto YouTube and find some new cardio inspiration. Fitness influencer Lisseth Edwards (aka BurpeeGirl) appeared in my feed right away with her latest 30-minute full-body workout.

Discover the Cozy Cardio craze—a gentle, stress-free way to stay active at home. Perfect for beginners, busy schedules, or ...

We’ve rounded up 10 of the best exercises to improve your health, including a mix of cardio, strength training, and ...

the Austrian Oak has shared a full-body workout that you can do straight from your living room to help pack on muscle with just two dumbbells. It’ll only take you 30 minutes too, which means you ...

“You're generally not stressing or taxing your body too ... workout a 30-minute zone 2 workout, Yu says. And if you’re just into weightlifting and you don’t do a ton of cardio, try adding ...