My first delicious ASMR meal after a 29-day juice cleanse: Tacos! Mullin fires back at Newsom over National Guard in Los Angeles: ‘Words are cheap’ What does the end of the penny mean? Here's ...

5 rules every adult should follow to protect their liver starting now! From diet to exercise, here's everything you need to know.

People across the UK are being warned not to drink orange juice or apple juice during this spell of hot weather.

What counts as a five-a-day? From baked beans to dips, here are the unexpected foods helping Brits eat more fruit and veg ...

Beetroots dey rich in fibre wey, as well as supporting bowel function, dey help promote healthy environment in di gut.

Elizabeth Chambers tells ET her toxic-free wellness rituals for the season 1 finale of the docuseries 'Toxic'.

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating cherries.

Through it all, Dr Vamsy has never touched alcohol, tobacco, or harmful habits. His life is one of structured devotion — to ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

There is always a lot of hype around the health benefits of detox water. According to experts, having water along with natural fruits, vegetables, a few herbs, and spices not only elevates the taste ...

Another 2014 study looked at adults who consumed less than 41 ounces (1.2 liters) of water per day. When they increased their water intake to 85 ounces (2.5 liters) per day, they were happier, had ...