Students will investigate the physical characteristics of sharks, their habitats, carnivorous diet, various species of sharks, ways that sharks communicate and unique shark behaviors.

Sample 5-day menopause meal plan Monday Breakfast: baked eggs with avocado and a side of blackberries Lunch: arugula salad with olive oil, lemon, parmesan shavings and turkey meatballs ...

Coleman emphasizes that stocking pantry staples and sauces is essential for meal variety and flavor, and he suggests shopping ...

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

EveryPlate bills itself as "America's best value meal kit"—but it has more going for it than just a low price.

Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.

Healthline’s picks for best Mediterranean diet meal delivery Best overall Sunbasket Meal type: meal kits and prepared meals Price per serving: $9.99 to $25.99 Meals per week: 3, 4, or 5 ...

About This Plan This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 33 grams of fiber, while limiting sodium and saturated fat to support ...

About This Plan This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of protein and 31 grams ...

Meal delivery services can help people lose weight by providing healthy meals with no or minimal prep. Prices per serving generally range from $5.99 to $26.99. Our top pick for a meal delivery ...

The latest restaurant and dining news from the metro Atlanta area. Holiday deals, new menu items, new restaurants, special events and more.

A nutritionist shares the top Taco Bell items for weight loss, including bowls and tacos that balance protein and calories.