Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

While you may tend to pay attention to investing in the best mattress for your body type and sleeping position, and in having ...

Is drinking Marks and Spencer's latest healthy beverage as much of an ordeal as the name suggests? Our writer finds out.

This soul-food restaurant, which has locations in Dayton and Clifton Heights, opened a third location this month, in ...

About This Plan. This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of protein and 31 grams ...

Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with healthy fat or protein. Many people consume more sugar than they realize, ...

Opening a Mexican restaurant on Kavanaugh Bvld. near two similar establishments? Some would describe such a move as "mucho ...

Discover Georgia buffets to skip and ones that serve true Southern comfort—home-cooked flavors, warm hospitality, and ...

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...