Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Billie Eilish made the decision to cut all animal products out of her diet when she was 12, and has encouraged fans to choose ...

Switching to a plant-based diet is one of the best things you can do for your health, the environment, and even your wallet.

Incorporating plant-based protein ... a nutritious vegetable that can be part of a healthy diet. One cup of cooked sweet corn contains 5 g of protein. It's also a good source of fiber, containing ...

Other high protein nuts include pistachios, which deliver 5.73 g per ... sources of plant-based protein, making them an excellent choice if you follow a vegetarian or vegan diet.

Can Zotrim help speed up your weight loss journey? Our Zotrim review covers the ingredients of this appetite suppressant, as ...

Nate left before dawn on this day in January with his rifle and machete ... For those of us whose ancestors were adapted to plant-based diets—and who have desk jobs—it might be best not ...

Shifting diets from ... States about 2.5 times. Compare that to eating 150 grams of beans—about a third of a can—daily for a year, which is equivalent to driving a car 93 miles. Shifting Subsidies ...

Plant-based meats have become a much-discussed group of foods in the realm of sustainable diets. In the past few years ... packaged foods and assigns a rating ranging from ½ a star to 5 stars. It ...

Family and Community Wellness Agent with K-State Research and Extension, Cottonwood District. Courtesy photo" / ...