Is it really possible to eat fully vegan on just $5 a day? That’s the question I asked myself when I noticed my grocery bills ...

At 69, marathoner Mike Fremont was given three months to live after a colorectal cancer diagnosis. He credits a radical diet ...

National Hop-A-Park Day returns with a push to get more Americans outdoors as cities and communities promote free events and ...

While whole grains are known for being packed with fiber, many varieties, including farro, quinoa and buckwheat, are good ...

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While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

What if the easiest way to fight climate change was sitting on your doorstep in a cardboard box? These vegan meal kits aren’t ...

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

A 16-year-old created spicy, nut-based dips for her fledgling vegan diet, then sold them at farmer’s markets; 21 years later, ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition ...