Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very ...

Robin Skladany shares her exact workout split. I was always fascinated with the idea of being strong and muscular. I was in ...

Thor star Chris Hemsworth is looking shredded in new Avengers: Doomsday photos, while his trainer details his workout plan.

All three experts agree that doing 100 kettlebell swings a day can benefit you in the following ways: 4. It builds daily ...

A: ElleTO is Toronto’s leading women-only boutique fitness studio. Going on our 20th year in King West, Elle started as ...

Airmen may soon run two miles rather than 1.5 under new fitness standards, and be tested twice per year, according to an ...

The Concept2 RowErg is elite rowers’ top choice for a reason.

Creatine supplements do not lead to weight gain, or kidney damage. Know all about how to consume it, from a doctor.

Trainer: This Simple Test Can Determine Your Fitness Level After 40 first appeared on Men's Fitness on Jun 26, 2025 This ...

How does a “skinny girl” benefit from going to a gym? A 26-year-old details her physical and mental transformation journey.

Thom, who graduated from Darien in June, will play football as an offensive tackle for Avon Old Farms in the fall before ...

What to do instead: It’s still a good idea to keep yourself busy—go out more, meet new people, dive into your favorite ...