Other species will live happily alongside these probiotics and not cause any harm as long as they are balanced out by an ...

Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

We're often reminded to eat our 'five-a-day'. Yet, one nutritionist claims ... if you take the necessary steps," he said. "Each plant food counts as 'one plant' or 'one point' ...

“It’s one of my favourite recipes for getting loads of veg in – it’s totally versatile, as you can use any vegetables you have at home, and it’s also a good way to use up any odds and ...