Well, ChatGPT might be the tool you've been waiting for all your life, and one Reddit user has showcased just how good AI can ...

Called SMART-5-A-DAY, the software helps keep track of the amount of fruit and vegetables people eat and how far away they are from getting the amount they need.

We’re meant to eat at least 400g of fruit and vegetables daily, the WHO says (a tall order, perhaps, given 70% of us don’t eat five fruits and veggies a day to begin with).. So maybe I shouldn ...

What counts as a five-a-day? From baked beans to dips, here are the unexpected foods helping Brits eat more fruit and veg ...

Fruit and vegetables can be expensive and boring. But achieving your 5-a-day doesn't have to cost a lot - how to eat 5-a-day in a cost of living crisis.

Ever since we were kids, the familiar ‘5-a-day’ phrase has lived rent-free in our brains (although, guys, apparently the new thing is '30 plants a week'). From ‘an apple a day to keep the ...

Federica Amati is a nutritionist who has her own version of the '5 a day' rule for good gut health. She eats five key food types every day, including whole grains and omega-3s.

Fruit & veg consumption has slumped, despite widespread awareness of the 5 a day campaign. Is a new approach needed?

Baked beans. Half a 400g can of baked beans counts as one of your five-a-day. They contain tomato sauce and they're made from haricot beans, a type of legume.

‘Have a fruit bowl/basket around where you spend the most amount of time. Make it easy to grab when you have a bit of a hunger pang. Not only will you be getting one of your 5-a-day, ...

A new study shows that simply telling people to "Eat 1 more" fruit or vegetable can be more effective than traditional 5-a-day messaging—if the goal feels achievable, it works.