Incorporate one vegetarian meal in your menu each week, using plant-based protein ... Adequate sleep and stress management are just as important as diet and exercise when it comes to feeling ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

The celebrity chef wants the Army to buy fewer rather than too many ingredients and take lessons from how colleges feed ...

Move over, Red 3. Barbie is coming to town to paint the town pink in two different activations. One involves handing out ...

The fast food giant used a GP to support appeals against planning decisions in some deprived areas with the worst rates of food related ill health in England. Then it threatened councils with bills ...

Hey look at this, a media diet post that’s not months and months since the last one! Phew, it’s a been a long-ass six ...

With dieting trends continuously rising in popularity, one method that has gained significant attention is intermittent fasting, particularly the Fast 800 diet, which has helped people shed pounds ...

The Fast 800 diet plan was set up by the late Dr Michael Mosley and often sees individuals lose a considerable amount of weight in a fairly short space of time. Since the nutritional expert's ...

After researching the options, I settle on the Fast 800 diet plan. Dreamed up by the late Dr Michael Mosley and backed by a raft of scientific research, it combines fasting with a low-carb ...