Improved anaerobic conditioning plus muscular endurance supports weight management,' says Chris Chang, CPT, a personal trainer and senior director of exercise science at Ergatta. The rower can be used ...

April 2025 Cyclists who live in small spaces know the conundrum: You want your bike easily accessible but hate tripping over it all the time. After spending some 30 hours researching dozens of ...

With Mother’s Day just around the corner, finding the perfect gift can be a challenge—but Health Korea at Ala Moana Shopping Center is making it easier than ever to show your appreciation. Team ...

Let's be honest: many "smart" bikes on the market come with sticker shock that makes you wince. Monthly subscriptions, overpriced accessories, or models that cost more than your family vacation? No, ...

The best lightweight electric bikes will give you a ride that's not too dissimilar to a non-assisted bike but with an added electrical power boost. Turn to the best electric road bikes and the ...

If you're looking for one of the best exercise bikes, you have two choices: stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym, with a console, resistance ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the machines we wholeheartedly recommend. When you purchase ...

If you’re looking for a more premium experience when it comes to your exercise bike, then it’s hard to go wrong with the NordicTrack Commercial S22i Bike. It has commercial-grade quality and ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through ...

With a track record of reshaping group fitness, Keiser M Series Indoor Bikes represent continuous innovation and quality. Their state-of-the-art design has received endorsements from leading ...

Now, I usually stay on the bike or treadmill for 50 to 60 minutes -- until the episode is over. Exercise doesn't need to be solitary. Having a workout partner can help keep you motivated and ...