When you are discharged from the hospital, your doctor will typically tell you to wait until 6 weeks postpartum before ...

Nylon: A soft, stretchy, and durable fabric that's moisture-wicking—perfect for when you want to stay dry and keep sweat ...

A pregnant woman's dance video to Ding Dong Dole has created buzz on social media, with many questioning the safety of dancing energetically during pregnancy.

This Mothers Day learn about safe and effective surgical options for post-pregnancy body changes From tummy tucks to breast ...

Giving birth to a baby is an overwhelming, yet one of the most difficult things a woman has to go through. If the labour pain ...

On this week’s Mom to Mom, Local 10’s Nicole Perez talks with a South Florida personal trainer and mom who helps postpartum ...

Pregnant women need to stay well protected with appropriate ... Yoga is one of the safest exercises for pregnancy.(Shutterstock) Physical activity is important during pregnancy, but exercise ...

“Barre workouts are all about endurance, form, and repetition,” Liotta said. “You hold positions for a long time and exhaust ...

The swimsuit test? It is prepared by training well in advance, with regular and targeted training. Keywords: strength, ...

Lie on your back with your legs bent at 90 degrees and feet lifted. Slowly lower one foot toward the floor without arching ...

KHAN YOUNIS, Gaza Strip (AP) — Nearly seven months pregnant, Yasmine Siam couldn’t sleep, living in a crowded tent camp in ...