How vitamin B12 deficiency can affect adults dangerously
Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...
CNET on MSN13h
6 Vitamins and Minerals You Need to Age Gracefully, According to Experts
A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...
verywellhealth2d
What Vitamins Should You Really Take Each Day?
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...
Verywell Health on MSN13h
Vitamin B Complex Side Effects From Supplements
Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...
Rolling Out11d
Scientists reveal the facts about multivitamins and life expectancy
A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.
Medical Xpress on MSN11d
Vitamin deficiency may be why you’re so tired
A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...
CNET on MSN8d
Vitamin E: Benefits, Drawbacks, Supplements and How to Get It in Your Diet
If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...
The Georgia Straight14d
Top 8 Best Multivitamins for Women in 2025
If you’re looking for a multivitamin that supports your immune function, 365 by Whole Foods Market, Multi One Daily Adult, 90 Tablets is a great option. We’ve been using 365 by Whole Foods ...
Science Daily1d
Vitamin D News
Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...