Nick Lever, 46, was depressed. A walk with Adam Fitzsimmons, 49, lit a spark – now the friends run a walking group for men dealing with ...

By integrating 30 minutes a day of progressive walking exercise into standard stroke rehabilitation (30 to 60 minutes of physical therapy five days a week) stroke patients had a measurable improved ...

A walking and talking club is tackling men’s mental health – one step at a time. The Proper Blokes Club, founded by Scott Oughton-Johnson, organises meet-ups across London where men can walk ...

The amount of calories you burn while walking depends on several factors, such as your weight, the pace, how long you walk, and the terrain. Walking is an excellent, inexpensive exercise choice ...

New research from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin reveals that regular dog walking offers significant benefits for older adults, helping them stay mobile ...

An adult and baby Pachyrhinosaurus can be seen nuzzling each other in first-look images from the new BBC series of Walking With Dinosaurs. The award-winning programme, originally narrated by Oscar ...