A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Students who hoped to squeeze in a quick workout at the Nelson Fitness Center on Nov. 7 and 8 may have found their exercise ...

If you only want to look at the very best cardio machines, here are your options: Methodology GQ won’t recommend any old home gym equipment simply because it looks good in our living room ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’re looking to create a home workout haven (because, let’s be honest ...

The beloved piece of gym equipment has been around since the early 90s, but along with a stationary bike, treadmill, and ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

The Northern Bedford County School District unveiled its brand-new athletic facility Tuesday evening with a ribbon-cutting ...

Planet Fitness is donating cardio fitness equipment to the La Quinta Fire Department, Monday, Nov. 11. As part of its ...

WynActive proudly announces the reopening of Eagle Gym after a short period of renovations, during which it has received a ...

The beloved piece of gym equipment has been around since the early 90s, but along with a stationary bike, treadmill, and stair stepper, the cardio mainstay has stuck around for good reason ...

By Andi Breitowich Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone’s on it ...