The Toronto Maple Leafs head coach established a new career-high in stitches needed after a gym accident on Thursday. Coming ...

Olivia Rodrigo flexed her toned abs after a workout session alongside Tate McRae in Los Angeles weeks after marking a major ...

When organisers posted a TikTok promoting 45-minute pilates sessions, the video amassed 2m views. Now plans are afoot for female classes and youth clubs ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

It's the best-looking sports watch I've tested, with all the fitness metrics you need to level up your training, for a price.

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A. fitness studio FOLM is leading the charge.

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

The Sydney Sixers have been thrust into a must-win Challenger clash on Friday after losing to Perth, and star paceman Mitch Starc is no guarantee to play.

KATIE Price has only been married for a few days to her ‘real gentleman’ husband Lee Andrews, but his flashy ‘Walter Mitty’ ...

Betty Remedios, 63, has a pep in her step as she gets out of the horizontal cylinder in which she’s been getting ...