THE Disability and Rehabilitation Services Department of the Ministry of Health (MoH), on Friday afternoon launched Rehab ...

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall ...

Do frequent urges to urinate or urine leaks disrupt your life? Use Medindia’s overactive bladder calculator to assess your ...

In our increasingly sedentary world, prolonged sitting has become a modern health villain, often leading to tight hips, weak glutes, and, consequently, nagging knee pain. But relief isn't just a ...

Boost balance and independence with a simple, daily exercise that strengthens your calves for better stability and fall prevention.

Know how injury prediction tools are revolutionizing Indian sports. Learn how AI analytics, wearables, & video analysis ...

Spotted someone at the grocery store strapping an Apple Watch around their ankle? No, your eyes weren’t playing tricks on you. What began as a quirky fitness workaround has quietly snowballed into a ...

She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.

Quay Walker has had plenty of bright moments in his first three years with the Packers, and the team hopes for a healthy and ...

Modern lifestyle has become so hectic and at the same time more and more sedentary. With almost everything accessible with just one click, we are not ...

Our fantasy baseball buzz file, with contributions from our ESPN fantasy writers, aims to provide fantasy managers with the ...

The sport is allegedly low-impact, relatively inexpensive, fun and social. Players just need to be realistic about their bodies.