Why We Love It: Unlike other brands, HigherDose markets its magnesium spray as a great option to use right after a workout. They suggest dousing it all over your body to support a calm, balanced body ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

There can be some big-time benefits to taking magnesium supplements. According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Magnesium has gotten some attention recently as a supplement for better sleep quality. Several magnesium supplements are available that are easily absorbed by the body without causing major side ...

He was a blast to read, and read again. Better yet, the late great David Lodge’s novels are the antidote for all the handwringing of today about how awful things are because of “what they’re ...

The most effective antidote to attacks like this is probably just to do what the United States did late in Barack Obama’s second term and throughout Trump’s first: to dismantle the Islamic ...

Magnesium can be administered intravenously in the form of magnesium sulfate. Because magnesium is a natural element and is necessary for our health, it may be a safe migraine treatment.

Magnesium is an electrolyte and mineral found in certain foods, medications, and supplements. It's necessary for several body functions, including energy production, bone health, and muscle and ...

The old scouting report on Jared Goff was that he would crumble under the weight of a heavy pass rush and break down if the pocket around him collapsed. That was the prevailing narrative after his ...

Oatmeal boasts the hormone melatonin, which promotes sleep, fiber and protein, which significantly contribute to feelings of fullness, and magnesium, which relaxes the muscles. Milstein is also ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It supports the immune system, regulates blood sugar levels, and ...

Brazil has never won Best International Feature at the Oscars but Walter Salles, the director of this year's entry, I'm Still Here, has been close before, most notably withThe Motorcycle Diaries.