The platter metaphor is really effective because it helps us visualize life as an array of ingredients ... [and] understand ...

Niagara Discoveries considered the history of the popular Shredded Wheat cereal and its long-time association with the city ...

Researchers are digging into exactly what makes some packaged food unhealthy.

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

With so many viral wellness trends and health information circulating online, it’s sometimes hard to keep track of what’s ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...

A Silver health insurance plan from the ACA marketplace costs an average of $621 per month for 2025. That's 7% higher than in 2024. For 2025, a Silver health plan costs $621 per month on average for a ...

Jan. 2, 2025 — The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of ... 'Dancing the Blues Away' Seen in Brain ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...