Most of the time, we reach for our snacks without a second thought—especially when they’re unassuming and marketed as healthy ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

It’s nuts! From mixed nuts to specific varieties, there are so many reasons to love this snack outside of their delicious, savory taste. Nuts are definitely a healthy option, no matter your ...

Trade in your mainstream crackers loaded with chemicals for these healthy options made with clean and simple ingredients.

and 450 milligrams of heart-healthy omega-3 fatty acids, making Mary’s Gone Crackers a solid option for any snack or meal. Triscuit Organic Crackers offers a simple and delicious snack made with ...

As a self-proclaimed foodie, I love writing about food companies. But just because I like writing about them and because I like their products does not mean that I will always be bullish on them.

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.