Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Trade in your mainstream crackers loaded with chemicals for these healthy options made with clean and simple ingredients.

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

In this Saturday edition of BI Today, we're talking about decluttering and why you should eat more fiber.

The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving ...

Foods that may help support healthy cholesterol levels Here are 5 foods high in soluble fiber that may support healthy cholesterol levels. Oats reign supreme among cholesterol-lowering foods.

Homelessness in the United States soared to the highest level on record, according to government data released Friday. More than 770,000 people experienced homelessness in 2024, an 18% increase ...

BYU finished as the highest-ranked Big 12 team, coming in at 17th nationally. Below are the SP+ rankings for the Big 12 BYU was one of just two Big 12 teams that finished in the SP+ top 20 ...

Turns out, the highest altitude in the city isn't in any of those neighborhoods. Just Askin':What are the Seven Hills of Cincinnati, exactly? No one seems to agree. The highest elevation in ...

Rain lashed Delhi-NCR throughout Friday with the city recording its highest December rainfall in the last 15 years and the mercury dropping sharply to 14.6 degree celsius, the weather department said.