Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

In this Saturday edition of BI Today, we're talking about decluttering and why you should eat more fiber.

While adults and kids need at least 25 to 35 grams of fiber daily, most Americans only get about 15 grams of fiber a day.

When you think of high-protein foods, your mind probably goes straight to meat, eggs, and TikTok's favorite cottage cheese.

All fruits and veggies contain fiber, but some contain more than others. The next time you go to the grocery store or farmer’s market, Derocha suggests you add these high-fiber foods to your ...

On December 16, Resume Genius released its list of the highest-paying jobs that also reported low levels of stress. Their study describes “low-stress jobs” as ones that typically require fewer ...

Rain lashed Delhi-NCR throughout Friday with the city recording its highest December rainfall in the last 15 years and the mercury dropping sharply to 14.6 degree celsius, the weather department said.

Some succeeded, while others failed at the box office. It's time to look at the top 10 highest-grossing Bollywood movies of 2024 worldwide. Stree 2, the horror-comedy starring Rajkummar Rao and ...

Homelessness in the United States soared to the highest level on record, according to government data released Friday. More than 770,000 people experienced homelessness in 2024, an 18% increase ...

Sci-fi roguelike Caves of Qud has exited Steam Early Access after nine long years, and it’s sitting pretty as 2024’s highest-rated game. It’s beaten out Hades II, Balatro and Satisfactory ...

Despite weighing 5,400 lbs, the potent Bavarian M sedan sprints down a quarter-mile strip in roughly 11 seconds and has one of the highest outputs of any BMW offered by the Bavarian automaker ...