With 15 per cent vitamin C – stemming from 3-O-ethyl ascorbic acid – and five per cent polyhydroxy acids (PHA’s) stemming ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Medically reviewed by Jonathan Purtell, RDN One way to care for yourself is to ensure your body gets the essential nutrients ...

If you’re reading this, it’s probably because you’re starting to get your life together, but your body is starting to age — ...

When it comes to achieving bright, glowing skin, a vitamin C serum is key. But not all vitamin C serums are created equal—and ...

Dr. Shirazi specifically recommends this serum for oily, sensitive skin. “It’s formulated with a 20% vitamin C ...

Of all the vitamin-C options, our experts generally recommend looking for serums that contain ascorbic acid, also known as L-ascorbic acid, which is the most active and purest form of vitamin C.

B complex supplements comprise a range of B vitamins, including thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid, and cobalamin. B complex supplements are popular ...

More information: Seongmin Jun et al, FGF4 and ascorbic acid enhance the maturation of induced cardiomyocytes by activating JAK2–STAT3 signaling, Experimental & Molecular Medicine (2024).

Nature’s Bounty Super B Complex with Vitamin C & Folic Acid is a great option. We’ve been using Nature’s Bounty Super B Complex with Vitamin C & Folic Acid for a few weeks now, and we’ve ...