India Today1h
Do you really need Vitamin supplements or is your diet enough?
You've probably heard that daily vitamins enhance health and energy, but do you actually need them? A healthy diet contains ...
Stars Insider on MSN1d
Important facts about vitamin B12 deficiency
B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...
Levels of select vitamins and minerals in pregnancy may be linked to lower midlife blood pressure risk
Women with higher levels of essential minerals circulating in their blood during pregnancy, particularly copper and manganese ...
CNET3d
Vitamin B12: The Biggest Supplement Benefits, Signs of Deficiency and More
However, when considering shots, you'll want to consider a few things. One, they'll be more expensive than vitamin B12 ...
Money Talks News on MSN3d
Even ‘Normal’ Levels of This Vitamin Are Tied to Worse Brain Function
Are you getting the recommended level of vitamin B12 in your diet? Even if the answer is yes, you shouldn’t necessarily pat ...
Low Levels Of This Vitamin Were Just Linked To Dementia. Are You Getting Enough?
The cut-off between normal and deficient vitamin B12 blood levels varies by lab, but anything lower than 200 or 250 pg/mL is ...
Verywell Health5d
Vitamins and Supplements Are More Popular Than Ever, But Do They Actually Work?
Vitamins and supplements have gained popularity in recent years, and it can be difficult to know which ones are worth the money. Learn which vitamins work and which ones to skip.