Weight reduction may improve periodontal health (gum health) and it will clearly decrease the risk for several other chronic ...

Medically reviewed by Aviv Joshua, MS Carbohydrates are a type of macronutrient—a nutrient your body needs in large amounts.

You can take a B vitamin supplement or eat foods high in this complex to help you feel energized and keep your immune system tip-top. Since there are several B vitamins, you'll need to eat various ...

“Mentally, part of them is still in that tunnel,” he explained. “They spent so long with their fellow hostages that they feel guilty about doing anything enjoyable—even though they should be able to.

Tip: In general, dietary supplements containing all eight B vitamins are known as B-complex vitamins. They can easily be found in stores or online. Try it: Learn our picks for the best B-complex ...

Medically reviewed by Jonathan Purtell, RDN One way to care for yourself is to ensure your body gets the essential nutrients ...

Half an avocado adds nicely to your daily intake of vitamins C, A, E, and B-complex vitamins. They're low in sodium and rich with polyphenols that work as antioxidants. In addition to promoting heart ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Treating the Gut-Brain Connection With B Vitamins to Treat Parkinson's Disease June 17, 2024 — A study has revealed a link between gut microbiota and Parkinson's disease. The researchers ...

The findings challenge widely held ... How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec. 1, 2023 — According to a new ...