Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

CINCINNATI (WKRC) — High doses of vitamins ... a standard post-operative vitamin formula is available. This formula typically includes Vitamin C, a B-Complex, an amino acid blend, and ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

A bottle of B-complex vitamin pills ... Using significantly higher doses of vitamin D (greater than the daily recommended amount) for five years does not affect the incidence of type 2 diabetes ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...

Since the body lacks the ability to generate this vital vitamin on its own, it must be obtained either through diet intake or supplementation. Vitamin C complex supplements serve as an exceptional ...