A top Indian neurologist warns that common medications like Metformin and proton pump inhibitors (PPIs) can silently deplete ...

Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...

You cannot overdose on vitamin B12 because it is a water-soluble vitamin, so any excess is excreted through urine.

Vitamin B12 plays a crucial role in the health and performance of the body. With this knowledge, people often reach for supplements at the drugstore. But how much Vitamin B12 do we actually need, and ...

Doctors prescribe vitamin B12 shots for people with a B12 deficiency or those with an underlying condition that inteferes ...

At $380, this gel-like serum makes a strong case for being one of skincare’s most splurge-worthy investments.

As someone who was first diagnosed with IBS 20 years ago, you could call me obsessive when it comes to my gut health. Over the years, I’ve made countless modifications to my diet in an effort to ...

1Department of Medicine, Division of Digestive and Liver Diseases, Vagelos College of Physicians and Surgeons, Columbia University Irving Medical Center; Herbert Irving Comprehensive Cancer Center, ...

Vitamin B12 Side Effects: Vitamin B12 is a vital nutrient that is essential in red blood cell formation, neurological and DNA production. The risks of deficiency that most people are used to include ...

A lot of doubts persist on the best way to take vitamins. So, when a Quora user asked ‘Can one take vitamin B12 supplements every day?’, we decided to delve deeper and get an expert insight. As a ...

There’s no such thing as a magic longevity pill. But NAD supplements might just be the next closest thing to a capsule you can swallow to increase your healthspan. Nicotinamide adenine dinucleotide, ...

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