Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

Man Hayyot, once a member of an impoverished Battambang farming family, has transformed her family’s fortunes through the ...

As we age, our immune systems undergo a gradual decline in function, but there are things we can do now to help keep them ...

It's a creamy, tasty addition to many meals and offers many health benefits. Sweetened yogurt is ... The combination of vitamin B12, phosphorus, magnesium, and potassium with the protein found ...

Here’s everything you need to know about B12 supplements, including health benefits, safety ... daily B12 intake for adult ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the attention of both consumers and health enthusiasts alike. Among the myriad of ...

Vegan diets exclude all animal products. People may follow a vegan diet for one or more reasons, such as protecting animal welfare, the environment, and health. A vegetarian diet is a form of ...

From vitamin supplements to hair drops, Good Housekeeping’s Sarah Maber shares what’s worked for her thinning hair during the ...

Policymakers and health professionals should be wary of using weak scientific evidence proffered by anti-meat advocates when ...