Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

A content creator has shared her experience with B12 deficiency after following a largely dairy-free vegetarian diet, in an ...

Memory lapses, confusion, and difficulty focusing can be unsettling, particularly for older adults or their loved ones, as ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Iron deficiency can drain your energy and health. From dietary changes to lifestyle tweaks, these easy tips can help restore ...