Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

A content creator has shared her experience with B12 deficiency after following a largely dairy-free vegetarian diet, in an ...

Iron deficiency can drain your energy and health. From dietary changes to lifestyle tweaks, these easy tips can help restore ...

Study challenges iron deficiency as primary cause of anaemia in India, highlighting various factors influencing the condition.

Vitamin B12 deficiency is a prevalent condition in the UK, particularly affecting two main groups: older people and those ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...

Nutritional deficiencies can be addressed by adding nutrient-rich foods like leafy greens, proteins, whole grains, dairy, ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...