look for foods fortified with B12, such as plant-based milk, breakfast cereals, and nutritional yeast. Here’s your go-to list ...

Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...

The dye, known for its bright cherry-red color, is found in candies, snack cakes, maraschino cherries, and some beverages.

Dr Rohini Patil, MBBS & Nutritionist Founder Of Nutracy Lifestyle shares a list of foods that vegetarians can have to meet ...