Fatty liver disease, or hepatic steatosis, occurs when excess fat accumulates in liver cells. Commonly associated with ...

Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...

From boosting serotonin to protecting bones, here’s how cow’s milk stacks up against popular dairy-free alternatives ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

UK is in the grip of a 'tripledemic' of respiratory illnesses which has seen thousands hospitalised and millions feeling ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Diet is deeply personal, rooted in tradition and culture, and often challenging to change. But some actionable steps are needed to achieve a longer and healthier life.