Your red blood cells, nerves, and brain all depend on vitamin B12. But some people don't get enough of this nutrient, and a ...

Other signs of vitamin B12 or folate deficiency include: As the NHS says, untreated vitamin B12 can lead to bigger health ...

Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to ...

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Vitamin D doesn’t quite receive the same popularity that a few of the other vitamins and supplements enjoy, but it’s a good ...