These standing core moves shrink deep belly fat, activate your abs, and burn more calories—no crunches required.

Lie on your back with one leg bent (knee up) and the other leg extended straight on the ground. Place both hands under your lower back for support. Engage your core and lift your head, shoulders, and ...

Bennie Wylie has coached some of the biggest programs in college football, and still looks like an athlete as he approaches ...

With C.J. Stroud not throwing the football during the offseason, a former NFL player who is now an analyst is raising some concerns.

Texans quarterback C.J. Stroud who didn't throw in Houston's previous OTAs because of a sore shoulder, was back passing again ...

Data on this doesn't exist in golf like it does in baseball, but a cursory look at recent U.S. Open champions hints at the ...

In this morning's edition, Americans are losing interest in EVs, and Toyota is facing accusations of shortchanging ...

While hybrids and lofted irons have increased in popularity, being able to hit great mid and long irons is still a necessary ...

Samardeep Singh Gill is 24. Standing 6’6” and built like a wall, you’d think he was destined to throw a 7.26 kg metal ball. But surprisingly, shot put wasn’t part of his original plans ...

Most teams probably go at least 5-2 in a stretch like this - And if they get the pitching the Red Sox just did over the last week where they’ve held opponents to five or fewer runs in all seven games, ...

It is not easy to get rid of belly fat. Between long work hours, stress, irregular meals, and lack of movement, you may find yourself stuck with extra inches around your midsection. And even with ...

A simple cheeseburger got a serious upgrade at this North Jersey restaurant. That and more make this round of local culinary ...